Sensory showers or wellness showers

Sensory showers or wellness showers

Recently, in the wellness field, more and more emphasis has been placed on the beneficial effects that chromotherapy and aromatherapy have on our wellbeing. Sensory showers offer genuine relaxation rituals, because they use different types of light, sound, fragrance and water effects, which stimulate all the body's senses.

Here is how you can enjoy sensory showers:

Sensory showers used to cool the body after a sauna session. They revive the body by spraying very fine droplets of cold water, while a cooling fragrance fills the air in the shower. What is more, these showers are fitted with speakers that play the sound of waves or the sea, completing the relaxing atmosphere that will detach you completely from everyday worries.

Sensory showers with programmes that alternate hot and cold water, used to improve circulation, relax the muscles and tone the skin.

Sensory showers have a series of programmes such as the tropical shower and cold mist, with colour effects, aromatherapy or music therapy, which will indulge your senses and help you enjoy relaxing moments and restful sleep.

If until now you did not know how to get the greatest indulgence after a tiring day, you will certainly want to try the experience offered by sensory showers. You can enjoy their benefits in a spa centre or even at home.